ADK MultiSport
Women’s Cycling Event – Saturday 4.25.26

Register: https://www.bikereg.com/womens-cycling-event

Clinic: 3 Workshops

• Women & Mental Health

• Yoga and stretching for the female cyclist

• Break Out Sessions

  • MTB skills and etiquette

  • Nutrition and Fueling for active women

  • Chamois choices – what is it, how to use it, which ones are good?

  • How to perform roadside repairs

  • Which saddle is for me?

  • What goes in my saddle bag?

•           TIME : 8am-12pm
              Location: Gurney Lane, Hansen Center – Located next to the playground.
             REGISTER TODAY!

– Expert lead skills workshops- in 2 disciplines; mountain and road.